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Tag: Testosterone

Food that boost testosterone naturally

Food that boost testosterone naturally

Health
Some men are blessed(Sometimes not) as they have an abundance of testosterone in their body that helps them to be manly and also helps them in other ways. Some people have low levels of testosterone in their body who needs a bit more of it. Here are some foods that will boost your testosterone production naturally so that you can take them to boost your testosterone level. Include these foods in your diet so that you can increase the level of testosterone in your body naturally. Tuna Tuna is a fish we all are familiar about. Bodybuilders and those are trying to gain weight are recommended to eat Tuna. Well, if you are wishing to increase your T levels naturally, you should also include Tuna in your diet. Tuna is a good source of Vitamine D and it helps in the production testosterone i...
Signs of excess testosterone in men

Signs of excess testosterone in men

Lifestyle
Some men naturally get it. Some men don't. Here are a few signs that you have an excess amount of testosterone in your body. Aggression Aggression can be a sign of excess testosterone in your body. Some men exhibit really aggressive behaviour which can be due to T. Hair all over Do you have hair all over your body? It can be due to excess Testosterone in your body. People with more testosterone in their body can have more hair than others. Acne People with more testosterone would have increased production of sebum. The sebum produced will clog pores in the face and bacteria will accumulate there. This could lead to the development of acne. Although, Acne can also occur due to other reasons. High Libido Some men have high libido or sex drive than others, this is due to the presence of more...