Tag: Health


Benefits of Spirulina

Spirulina is a famous supplement which recently seen a rapid increase in demand as a result of more and more…

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Best anti-inflammatory foods

Our body has a fantastic immune system which fights against things which are foreign, which can be a bacterium, a…

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Flax seed benefits

You may have heard of flax seed. But have not given much importance to it ?.  Well, it is time…

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Top foods with high fiber content

Here is a list of food with high fibre. But you might ask why fibre is needed in diet? Well,…

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