Author: Arootha (Page 3/3)


List of High calorie foods

If you are someone who is looking to gain some weight or a person who is struggling to meet daily calorie requirement, you need a…

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Top protein rich food

Whether you are someone who is trying to gain some weight or a bodybuilder who is trying to supply a few extra grams of protein,…

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Flax seed benefits

You may have heard of flax seed. But have not given much importance to it ?.  Well, it is time to change your thoughts and…

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Why smartphone battery drain so fast

An overview about batteries You may be the one of many who faces the same problem every day, poor battery back up! Yes, it is…

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Top foods with high fiber content

Here is a list of food with high fibre. But you might ask why fibre is needed in diet? Well, the answer is it’s essential….

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