Shadow

Month: August 2017

Oregano oil benefits

Oregano oil benefits

Health
Most of us already heard about the oregano oil. But do we really know how beneficial is oregano oil? It is a natural medication with a variety of uses. Oregano oil is extracted from Oregano plant. We can say that it is an all one antibiotic due to its antibacterial and antiviral benefits. Here in this article we are listing benefits of oregano oil and how to use oregano oil and we are discussing the side effects of oregano oil Oregano oil can reduce pain It can actually act as a painkiller. Carvacrol present in oregano oil can act as a painkiller and may reduce pain. It can fight cancer Oregano oil can also help to fight cancer. Again, Carvacrol comes helpful here. Carvacrol has a cancer-fighting property. It promotes cell growth and kills cancer cells Antibacterial and Antiviral propert...
Top diabetic friendly fruits

Top diabetic friendly fruits

Health
Diabetic is a chronic disease and it causes many problems for many people. If left uncontrolled, diabetics can cause serious problems. But, fortunately, with lifestyle changes and controlling diet, we can control blood sugar level effectively and can have a very normal life. One important food which needs to be consumed by a diabetic patient is Fruit. Most people are often confused if it is really safe to use fruits or which fruit diabetic patients can take. Thus we prepared a list of diabetic friendly fruits. Excess calorie in your diet can also be problematic for diabetic people so please do read our list of high calorie food and avoid/limit intake of calorie rich food in order to avoid excess calorie intake Pomegranates  Pomegranates are usually recommended by doctors because they...