Month: March 2017

If you are someone who is looking to gain some weight or a person who is struggling to meet daily calorie requirement, you need a high-calorie diet. And Supplying enough calories for your daily needs or trying to add the extra calories which are needed to gain weight, finding food with a high amount of calories can be a hard task for many. The basic idea is to add more protein and carbohydrates to your diet. As they are the two main sources of calories.  To help you with that, here is our list of high-calorie food. Which contains a list of food with high amount of calories in them so that you can start using them right away. List of high-calorie foods Raisins Raisins contain a high amount of calorie in them. 1.5 ounce of raisins contains 129 calories in it. If you are trying to supp...