Arootha

Your heart is one of the most important organs in your body and you need to take care of your heart well. Nowadays people are more concerned about

You might be thinking of having an organic, healthy lifestyle. But you have no idea how or where to get started? Well, living organic isn’t that hard as

Eating healthy and clean might be the dream of most of us. Many of us wanted to do that for a long time but have no idea where

Eyes are the most important and essential part of your body and it is always good to keep your eyes healthy for better vision. Here are some foods

Lifestyle diseases are those diseases which occur due to a bad lifestyle. Many of us might be having a lifestyle due to various reasons such as hefty work

Some men are blessed(Sometimes not) as they have an abundance of testosterone in their body that helps them to be manly and also helps them in other ways.

Some men naturally get it. Some men don’t. Here are a few signs that you have an excess amount of testosterone in your body. Aggression Aggression can be

We say necessity is the mother of invention. This is apparent that our needs are getting increased day by day as a result, technology is also growing on

Cholesterol, is one major disease many of us suffering from. When you eat some food that contains a high amount of cholesterol such as eggs. There are two

Ever thought that you can be triggered easily? Or think that I could’ve handled the situation in a better way? Well here are some tips which will help

Apple cider vinegar is one of most famous type of vinegar. It is made by fermenting sugar which is present in apple. Sugars are converted into alcohol by

Many of would like to lose some weight and would love to have a healthy lifestyle and better appearance. While eating good and regular exercise can help us

Many of would like to lose some weight and would love to have a healthy lifestyle and better appearance. While eating good and regular exercise can help us

Spirulina is a famous supplement which recently seen a rapid increase in demand as a result of more and more people using it. Spirulina is a superfood which

Our body has a fantastic immune system which fights against things which are foreign, which can be a bacterium, a virus or even a pollen. Our body fights