water

Why should you drink more water everyday

Water is the elixir of life, the source of all living beings’ existence on our blue planet. It is essential for our survival and plays a crucial role in maintaining overall health and…

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kidney

Kidney Stone home remedies

Introduction Kidney stones, medically known as nephrolithiasis or renal calculi, are solid mineral deposits that form in the kidneys. These stones can vary in size, and when they travel through the urinary tract,…

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hearth-health

Food that’s good for your heart

Your heart is one of the most important organs in your body and you need to take care of your heart well. Nowadays people are more concerned about their health but most are…

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running

How to live organic

You might be thinking of having an organic, healthy lifestyle. But you have no idea how or where to get started? Well, living organic isn’t that hard as you think. In fact, it…

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healthyfood

How to eat healthy

Eating healthy and clean might be the dream of most of us. Many of us wanted to do that for a long time but have no idea where to start. In this article,…

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citrus-fruit

Foods that are good for your eyes

Eyes are the most important and essential part of your body and it is always good to keep your eyes healthy for better vision. Here are some foods which are good for the…

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running

Lifestyle diseases: How to avoid them

Lifestyle diseases are those diseases which occur due to a bad lifestyle. Many of us might be having a lifestyle due to various reasons such as hefty work and many other reasons. This…

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Food that boost testosterone naturally

Some men are blessed(Sometimes not) as they have an abundance of testosterone in their body that helps them to be manly and also helps them in other ways. Some people have low levels…

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man

Signs of excess testosterone in men

Some men naturally get it. Some men don’t. Here are a few signs that you have an excess amount of testosterone in your body. Aggression Aggression can be a sign of excess testosterone…

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Gadgets that make life easier

We say necessity is the mother of invention. This is apparent that our needs are getting increased day by day as a result, technology is also growing on a fast-paced Mannar. Over the…

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avocado

Food that reduce cholesterol

Cholesterol, is one major disease many of us suffering from. When you eat some food that contains a high amount of cholesterol such as eggs. There are two types of cholesterol mainly, HDL…

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How to control your anger

Ever thought that you can be triggered easily? Or think that I could’ve handled the situation in a better way? Well here are some tips which will help you to control your anger…

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Benefits of apple cider vinegar

Apple cider vinegar is one of most famous type of vinegar. It is made by fermenting sugar which is present in apple. Sugars are converted into alcohol by fermentation and acetobactor bacteria the…

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How to naturally lose weight

Many of would like to lose some weight and would love to have a healthy lifestyle and better appearance. While eating good and regular exercise can help us to control and maintain good…

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Weight loss tips to lose weight faster

Many of would like to lose some weight and would love to have a healthy lifestyle and better appearance. While eating good and regular exercise can help us to control and keep up…

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