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Food that’s good for your heart

Your heart is one of the most important organs in your body and you need to take care of your heart well. Nowadays people are…

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How to eat healthy

Eating healthy and clean might be the dream of most of us. Many of us wanted to do that for a long time but have…

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How to live organic

You might be thinking of having an organic, healthy lifestyle. But you have no idea how or where to get started? Well, living organic isn’t…

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Foods that are good for your eyes

Eyes are the most important and essential part of your body and it is always good to keep your eyes healthy for better vision. Here…

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Top protein rich food

Whether you are someone who is trying to gain some weight or a bodybuilder who is trying to supply a few extra grams of protein,…

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Flax-seed

Flax seed benefits

You may have heard of flax seed. But have not given much importance to it ?.  Well, it is time to change your thoughts and…

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Lifestyle diseases: How to avoid them

Lifestyle diseases are those diseases which occur due to a bad lifestyle. Many of us might be having a lifestyle due to various reasons such…

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Oregano oil benefits

Most of us already heard about the oregano oil. But do we really know how beneficial is oregano oil? It is a natural medication with…

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Gadgets that make life easier

We say necessity is the mother of invention. This is apparent that our needs are getting increased day by day as a result, technology is…

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Health Benefits of Green Tea

Green tea is getting popular among people nowadays. It seems like more and more people are nowadays realising benefits of green tea and consuming green…

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How to naturally lose weight

Many of would like to lose some weight and would love to have a healthy lifestyle and better appearance. While eating good and regular exercise…

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Signs of excess testosterone in men

Some men naturally get it. Some men don’t. Here are a few signs that you have an excess amount of testosterone in your body. Aggression…

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How to control your anger

Ever thought that you can be triggered easily? Or think that I could’ve handled the situation in a better way? Well here are some tips…

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Food that boost testosterone naturally

Some men are blessed(Sometimes not) as they have an abundance of testosterone in their body that helps them to be manly and also helps them…

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Benefits of apple cider vinegar

Apple cider vinegar is one of most famous type of vinegar. It is made by fermenting sugar which is present in apple. Sugars are converted…

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